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Course
Stop Burnout Before it Stops You
~7 Hours
This Stop Burnout Before it Stops You course walks through the importance of finding a balance of rest for yourself and your team amidst the chaos of life.
Missio Alliance
About This Course
As a pastor, these last few years, more universally than most, have been absolutely exhausting. Learning new ways to do community, balancing politics, supporting your congregation, worrying about the future, the immense amounts of grief and loss, let alone all the other “normal” aspects of your work, have all taken their toll. This Stop Burnout Before it Stops You course walks through the importance of finding a balance of rest for yourself and your team amidst the chaos of life. Journey with Michelle Ami Reyes and Dr. Wes Beavis as they introduce ways to identify burnout before it takes over your life, and how to create rhythms to help reduce its frequency in yourself and your church staff.
Learning Outcomes
- Recognize burnout stages and warnings signs by identifying your personal level of burnout and describing probable causes
- Apply positive and healthy patterns to your life by developing a plan to proactively address burnout potential
- Create a strategy for advocating on behalf of self and others in order to reduce burnout potential for church staff and ministry leaders
Created in partnership with Missio Alliance and FULLER Equip.
- Mental & Emotional Health
- Lead Pastor
Introduction
1. Getting Started
2. Burnout Potential
Potential Causes of Burnout
3. Pandemic Trends
4. Exhaustion at Work
What to Do Now
5. Rhythms of Life
6. A Needed Mindset Shift
Conclusion
7. Next Steps
Your Instructor
Missio Alliance
Missio Alliance creates spaces and resources aimed at helping diverse church and ministry leaders engage in formational conversations around the crucial issues of our day in God’s mission.
